Individual 1 hour in-person PT session
1:1 Sessions include:
tailored session design based on findings from initial consultation
Pre-exercise testing - Strength Testing session and follow-up written Client Report to inform session design and specify training goals
Video analysis - feedback of movement patterns and exercise execution after each session that details exercise goals, positive feedback and constructive guidance for improvement
Individual 1 hour in-person PT session
1:1 Sessions include:
tailored session design based on findings from initial consultation
Pre-exercise testing - Strength Testing session and follow-up written Client Report to inform session design and specify training goals
Video analysis - feedback of movement patterns and exercise execution after each session that details exercise goals, positive feedback and constructive guidance for improvement